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December 27, 2017

The Devastating Effects of Sleep Apnea on Everyday Life

Filed under: Uncategorized — dr_greenberg @ 6:42 pm

tired man at deskA good night’s rest can make you feel like a superhero! If it’s been a while since you’ve had that amazing experience, you might have sleep apnea in Mt. Holly. It can seriously downgrade the quality of your nightly shuteye, turning the everyday routine into a drag. Many people, though, don’t realize just how serious the consequences of this condition can be. Here are just a few examples of how sleep apnea can take a wrecking ball to your well-being.

Strained Romantic Relationships

Snoring is one of the primary symptoms of obstructive sleep apnea (OSA). If you’re married or in a long-term relationship, your partner might have already voiced complaints about the noises you make at night. Or maybe they take it beyond complaining and sleep separately from you so they can get the rest they need to function well.

If you’re looking for love, snoring is still a huge issue. This unpleasant sound is a major turnoff for any prospective romantic interests.

Bad Moods

If you don’t sleep well, your mood suffers. You may find that you’re irritable all the time and that even little things that never bothered you before are starting to get on your nerves. Or, you may have big-time mood swings that cause those around you to give you a wide berth. Sleep apnea suffers are even more likely to become depressed than folks who sleep well.

You can do your best to fight the tiredness-induced bad moods with caffeine and self-control, but ultimately, fixing the problem at the heart of the issue — sleep apnea — is going to be your best bet for regaining your positive outlook on life.

Decreased Safety

People with sleep apnea are seven times more likely to be involved in a motor vehicle accident than people who regularly get a good night’s rest. That’s because drowsiness slows down your reaction times and can stop you from noticing the little details that make the difference between a safe commute to work and one that ends in disaster.

Suffering Productivity

Sleep is pivotal in your brain’s functioning. If you don’t get adequate rest, that precious organ inside your head will start to slow down. You may become forgetful or have trouble concentrating on tasks that shouldn’t take much effort at all. Your performance at work could take a hit.

Reclaiming Your Rest

Treating sleep apnea in Mt. Holly is important if you want to enjoy a full, happy, and productive life. If you delay addressing this disorder for too long, you even put yourself at risk for systemic health conditions, such as cardiovascular disease.

Fortunately, reclaiming a good night’s rest might be as simple as visiting your dentist in Mt. Holly, who can design a custom oral appliance that will help you breathe easier at night.

Sleep apnea is awful! Getting it treated could improve your relationships and make you safer and more productive.

About Mt. Holly Family Dentistry

Our team at Mt. Holly Family Dentistry is proud to help our patients live full and productive lives. One way in which we do so is by providing treatment for sleep apnea. If you have this disorder and would like to learn more about how we can assist you, please contact us at 609-267-3230.

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