Sleep apnea. It’s a condition that affects nearly 22 million Americans, many of whom don’t even realize they have it. Unfortunately, the side effects of sleep apnea are very serious, and when left untreated, the condition puts the health of sufferers at great risk. If you or a loved one are dealing with the exhausting repercussions of poor sleep but don’t know why, continue reading to learn about sleep apnea and put yourself on the road to recovery at Mt Holly Family Dentistry in 2016.
All About Sleep Apnea in Mt Holly
The most common type of sleep apnea is obstructive sleep apnea, or OSA. It occurs when the body is so relaxed during sleep that the soft tissues of the mouth and the lower jaw collapse into the throat, blocking the proper flow of air. Sufferers of OSA can have their sleep interrupted as many as 100 times per night, with pauses of about 10 seconds during each event. Sleep is usually resumed with a loud, panicked gasp produced by a choking sensation.
Sleep apnea often goes mis- or undiagnosed because its symptoms are similar to those of other conditions affecting the delicate REM cycle, like depression or anxiety. Knowing the side effects of obstructive sleep apnea can help you or someone you care about receive an accurate diagnosis to finally seek much-needed relief.
Signs you or a loved one may have OSA:
- Loud, chronic snoring
- Sudden waking throughout the night with a gasp (often noticed by partner)
- Daytime fatigue
- Morning headaches
- Difficulty concentrating
Keep in mind that OSA can occur due to certain lifestyle factors, like smoking, alcohol use (especially before bedtime), sleep or anxiety medications and obesity. Taking the necessary steps to reverse these habits can help to alleviate the symptoms of OSA naturally.
Sleep Apnea Treatment at Mt Holly Family Dentistry
We have excellent news: OSA sufferers can find the treatment they need at Mt Holly Family Dentistry. We can offer advice as well as fitting you with a custom, removable oral device you wear only during sleep. The device works by holding your lower jaw and tongue in place, preventing its collapse and keeping your airway free and clear. Patients who have found relief with this treatment will tell you one thing: you can’t put a price on a good night’s sleep.
Seek Sweet Sleep Relief in Mt Holly
When you’re ready to enjoy the benefits of a full night’s sleep again, don’t hesitate to get in touch with Mt Holly Family Dentistry. Call us to schedule your sleep apnea consultation today! Because we know all Mt Holly residents deserve to enjoy a good night’s sleep, every single night.