{"id":123,"date":"2015-10-27T21:35:38","date_gmt":"2015-10-27T21:35:38","guid":{"rendered":"http:\/\/www.mthollyfamilydentistry.com\/blog\/?p=123"},"modified":"2015-11-02T21:39:35","modified_gmt":"2015-11-02T21:39:35","slug":"dentist-mt-holly-nj-changing-toothbrush","status":"publish","type":"post","link":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/","title":{"rendered":"Dentist in Mt Holly NJ Answers Single Most Common Question"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-124\" src=\"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small-200x300.jpg\" alt=\"dentist mt holly nj\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small-200x300.jpg 200w, https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small.jpg 566w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>Your <\/span><a href=\"https:\/\/www.mthollyfamilydentistry.com\/about-us.html#doctors\"><span style=\"font-weight: 400;\">doctors <\/span><\/a><span style=\"font-weight: 400;\">at Mt. Holly Family Dentistry have been practicing dentistry for a long time. They\u2019ve seen it all, and have been asked just about every question related to teeth (and then some). The most common question? You probably know what it is already. Your dentist in Mt. Holly NJ is in with the answer. And the question is\u2026<\/span><\/p>\n<p><!--more--><\/p>\n<h3><span style=\"font-weight: 400;\">How Often Should I Change My Toothbrush?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It makes sense that this would be a common question, as brushing and flossing are your number one defense against tooth decay. It\u2019s easy to know when to replace used floss (hint: every time), but what about that brush? It\u2019s an important bit of information to know, but first let\u2019s brush up on proper brushing techniques &#8212; because if you\u2019re not doing it right, it doesn\u2019t matter how old or new your tool is to start with.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">First Things First: Tips for Proper Brushing<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">When you\u2019re brushing those teeth, keep one thing in mind: TARTAR.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Time: The number one mistake adults make when it comes to brushing is that they simply don\u2019t it often or long enough. Make sure you\u2019re brushing your teeth for two minutes, twice a day &#8212; every single day.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Angle: A 90 degree angle can feel natural, but you should hold the brush at 45 degrees. That makes it easier to roll the brush from the gum downward, as well as reduces the chance you\u2019ll brush in hard, side-to-side strokes, which can damage the gums.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rinse: Adding mouthwash to your dental routine can be a great idea, especially for those struggling with plaque buildup or bad breath. But don\u2019t get tricked into thinking mouthwash is a good replacement for brushing or flossing, because it\u2019s not.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Touch: Too many adults think getting a good clean means brushing in hard strokes. Unfortunately, this technique can do serious damage to the mouth\u2019s sensitive soft tissues, like the gums. Make sure you\u2019re putting a soft touch into your brushing routine.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">After: After you brush, don\u2019t forget to floss. It\u2019s that simple.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Repeat: Make a habit out of thorough, frequent brushing and flossing and you\u2019ll be on your way to cleaner, healthier teeth in no time!<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">The Answer We\u2019ve All Been Waiting For<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Now that you\u2019ve had a little refresher on proper mouth-freshening techniques, let\u2019s get to the reason we\u2019re here. How often <\/span><i><span style=\"font-weight: 400;\">should <\/span><\/i><span style=\"font-weight: 400;\">you replace that toothbrush?<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Mt. Holly Dentists Say to Replace the Toothbrush Every Three Months<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Whether you use a manual or electric toothbrush, over time its bristles may become frayed and worn without you even noticing. That reduces its ability to effectively clean your teeth, making it easier for bacteria to build up in the mouth. And that means decay is soon to follow.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So there you have it, folks: replace your toothbrush every three to four months, or sooner if you notice its bristles have become worn or frayed. You should also switch a brush that has been used during illness to prevent the spread of germs.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">More Questions? Request Your Appointment Today<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you\u2019ve got any other lingering dental questions, or if it\u2019s been too long since your last oral exam, <\/span><a href=\"https:\/\/www.mthollyfamilydentistry.com\/contact.html\"><span style=\"font-weight: 400;\">request your appointment<\/span><\/a><span style=\"font-weight: 400;\"> with a 08060 dentist at <\/span><a href=\"https:\/\/www.mthollyfamilydentistry.com\"><span style=\"font-weight: 400;\">Mt. Holly Family Dentistry<\/span><\/a><span style=\"font-weight: 400;\"> in New Jersey today. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your doctors at Mt. Holly Family Dentistry have been practicing dentistry for a long time. They\u2019ve seen it all, and have been asked just about every question related to teeth (and then some). The most common question? You probably know what it is already. Your dentist in Mt. Holly NJ is in with the answer. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[4,11,6,7,10,3,41,43,9,8,5],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dentist in Mt Holly NJ Answers Single Most Common Question<\/title>\n<meta name=\"description\" content=\"There\u2019s one thing everyone wants to know: how often should I change my toothbrush? The answer from a trusted dentist in Mt Holly NJ may surprise you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist in Mt Holly NJ Answers Single Most Common Question\" \/>\n<meta property=\"og:description\" content=\"There\u2019s one thing everyone wants to know: how often should I change my toothbrush? The answer from a trusted dentist in Mt Holly NJ may surprise you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/\" \/>\n<meta property=\"og:site_name\" content=\"Mt. Holly Family Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-27T21:35:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-02T21:39:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small-200x300.jpg\" \/>\n<meta name=\"author\" content=\"dr_greenberg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dr_greenberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/\",\"url\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/\",\"name\":\"Dentist in Mt Holly NJ Answers Single Most Common Question\",\"isPartOf\":{\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small-200x300.jpg\",\"datePublished\":\"2015-10-27T21:35:38+00:00\",\"dateModified\":\"2015-11-02T21:39:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/#\/schema\/person\/316c89eb3669f67fcbd8aab19c3946fd\"},\"description\":\"There\u2019s one thing everyone wants to know: how often should I change my toothbrush? The answer from a trusted dentist in Mt Holly NJ may surprise you.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#primaryimage\",\"url\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small.jpg\",\"contentUrl\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small.jpg\",\"width\":566,\"height\":848,\"caption\":\"dentist mt holly nj\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dentist in Mt Holly NJ Answers Single Most Common Question\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/#website\",\"url\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/\",\"name\":\"Mt. Holly Family Dentistry Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/#\/schema\/person\/316c89eb3669f67fcbd8aab19c3946fd\",\"name\":\"dr_greenberg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0842f632f9c45cb60c82da161ac9bf13?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0842f632f9c45cb60c82da161ac9bf13?s=96&d=mm&r=g\",\"caption\":\"dr_greenberg\"},\"url\":\"https:\/\/www.mthollyfamilydentistry.com\/blog\/author\/dr_greenberg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dentist in Mt Holly NJ Answers Single Most Common Question","description":"There\u2019s one thing everyone wants to know: how often should I change my toothbrush? The answer from a trusted dentist in Mt Holly NJ may surprise you.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/","og_locale":"en_US","og_type":"article","og_title":"Dentist in Mt Holly NJ Answers Single Most Common Question","og_description":"There\u2019s one thing everyone wants to know: how often should I change my toothbrush? The answer from a trusted dentist in Mt Holly NJ may surprise you.","og_url":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/","og_site_name":"Mt. Holly Family Dentistry Blog","article_published_time":"2015-10-27T21:35:38+00:00","article_modified_time":"2015-11-02T21:39:35+00:00","og_image":[{"url":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small-200x300.jpg","type":"","width":"","height":""}],"author":"dr_greenberg","twitter_misc":{"Written by":"dr_greenberg","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/","url":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/","name":"Dentist in Mt Holly NJ Answers Single Most Common Question","isPartOf":{"@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#primaryimage"},"image":{"@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small-200x300.jpg","datePublished":"2015-10-27T21:35:38+00:00","dateModified":"2015-11-02T21:39:35+00:00","author":{"@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/#\/schema\/person\/316c89eb3669f67fcbd8aab19c3946fd"},"description":"There\u2019s one thing everyone wants to know: how often should I change my toothbrush? The answer from a trusted dentist in Mt Holly NJ may surprise you.","breadcrumb":{"@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#primaryimage","url":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small.jpg","contentUrl":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-content\/uploads\/iStock_000010920713_Small.jpg","width":566,"height":848,"caption":"dentist mt holly nj"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/dentist-mt-holly-nj-changing-toothbrush\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mthollyfamilydentistry.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Dentist in Mt Holly NJ Answers Single Most Common Question"}]},{"@type":"WebSite","@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/#website","url":"https:\/\/www.mthollyfamilydentistry.com\/blog\/","name":"Mt. Holly Family Dentistry Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mthollyfamilydentistry.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/#\/schema\/person\/316c89eb3669f67fcbd8aab19c3946fd","name":"dr_greenberg","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mthollyfamilydentistry.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0842f632f9c45cb60c82da161ac9bf13?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0842f632f9c45cb60c82da161ac9bf13?s=96&d=mm&r=g","caption":"dr_greenberg"},"url":"https:\/\/www.mthollyfamilydentistry.com\/blog\/author\/dr_greenberg\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/123"}],"collection":[{"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":1,"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/123\/revisions\/125"}],"wp:attachment":[{"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mthollyfamilydentistry.com\/blog\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}